GENERAL QUESTIONS

Q: What experience do I need to join?
A: None! All experience levels are welcome—from absolute beginners to seasoned judoka.

Q: What age do I have to be to join?
A: Students must be at least 6 years old to participate.

Q: Is there an age limit?
A: No way! Our Senseis are proof that you can be fierce on the mat at any age.

ETIQUETTE & DOJO DO'S AND DON'TS

✔️ DO:

• Bow when stepping on and off the mat—this shows respect for the space, your instructors, and fellow judoka.

• Listen when Sensei is giving instruction. Show attention and respect at all times.

• Keep your Gi clean and in good condition. No rips, strong odors, or grime.

• Keep fingernails and toenails short, neat, and clean to prevent injuries.

• Long hair should be pulled back into a ponytail and away from your face.

• Show good sportsmanship—win or lose, we bow with respect.

❌ DON’T:

• No jewelry, earrings, watches, or visible piercings on the mat. These can cause injury.

• No electronic devices on or near the mat. Leave phones and tablets off to the side.

• No disrespectful behavior, swearing, or roughhousing outside of instruction.

GI CARE & HYGIENE

• Your Gi must be clean and free of foul odors or visible stains.

• No visible tears or holes. A torn Gi is unsafe and should be repaired or replaced.

• Wash your Gi after each class, preferably in cold water and hang-dry to extend its life.

• We recommend adding Kirkland Oxi Booster or something similar to your regular laundry routine—it works really well to keep your Gi clean and smelling fresh!

• DO NOT wash your obi (belt).

• Remember: personal hygiene is part of your training!

TIPS FOR NEW JUDOKA

• Arrive early so you're dressed and ready before class starts.

• If you’re late, bow in quietly and respectfully—then wait for Sensei’s signal to join.

• Ask questions if you’re unsure—everyone starts somewhere.

• Be patient with yourself. Judo takes time, effort, and respect.

• Stay hydrated and bring water (for off the mat).